Deep Tissue Massage in Guildford: Relief for Chronic Pain & Tension

What is a Deep Tissue Massage?

At The Green Herb, our Deep Tissue Massage is a specialist therapy designed to reach the deeper layers of muscle and connective tissue (fascia). Unlike a relaxation massage, this technique uses slower, firmer strokes and focused pressure to address specific areas of chronic tension and "knots."

If you suffer from persistent aches, a stiff neck, or tightness in your lower back, our Deep Tissue Massage in Guildford is the most effective way to restore your mobility and comfort.

Why You Need Deep Tissue Therapy

Modern life often leads to "adhesions"—bands of painful, rigid tissue that can block circulation and cause inflammation. Our targeted deep tissue work helps to:

• Release Chronic Muscle Tension: Break down stubborn knots caused by stress or poor posture.

• Reduce Chronic Pain: Highly effective for lower back pain, sciatica, and stiff shoulders.

• Improve Posture: Realign the body by releasing muscles shortened by "desk work" or repetitive movements.

• Support Injury Rehabilitation: Help break up scar tissue to speed up the healing process.

• Lower Stress Hormones: While intense, this massage triggers a major release of physical and mental tension.

What to Expect During Your Treatment

When you visit our 90 Haydon Place clinic, our therapists will consult with you to identify your "trouble spots." During the session, you may feel some discomfort as we work through deep-seated tension. This is a "good pain" that signals the muscle is finally letting go.

Our Guildford therapists are experts at communication; we always adjust the pressure to your comfort level to ensure the treatment is both effective and safe.

Why Choose The Green Herb for Deep Tissue Work?

• Experienced Therapists: We understand anatomy and how to safely manipulate deep muscle layers.

• Personalized Approach: We don't just follow a routine; we focus on the specific areas where you feel pain.

• Convenient Location: Find us in the heart of Guildford, making it easy to fit a recovery session into your day.